Proper diet for losing weight
Mon, 15/06/09 – 17:42 | No Comment

Apart from doing heavy exercise in order to get slim one needs to have a proper diet. Without it you cannot have the right health and shape for long time. You need to sacrifice a …

Read the full story »
Diet

From healthy diet plans to helpful diet tips, here you’ll find the latest diet articles and information

Expert Advice

Get information about different diets, weight loss programs, and fitness from our Experts.

Fitness

Shape up and get fit with expert advice on working out. Start a new program, get exercise tips and avoid injuries with great tips for women and men.

Health

Your source for reliable health information! Offering quick guides to healthy living, personalized health advice, and tips and tools to help you and those you care about stay healthy.

Weight Loss

Get a variety of information about weight loss, emotional eating, nutrition, cooking and more, as well as weekly feature articles, weight loss tips and more.

Home » Archive by Category

Articles in Health

Get To Know Your Nutritional Supplements And Diet Pills
Tuesday, 30 Dec, 2008 – 8:05 | No Comment
Get To Know Your Nutritional Supplements And Diet Pills

WORKING With Your Health Care Providers is imperative due to the big market that Supplements Company has developed. With the abundance of conflicting information available about dietary supplements, it is more important than ever to talk with your doctor and other health care providers (dietitian, nurse, pharmacist, etc.) to help you sort the reliable information from the questionable.

FAQs About Overweight & Obesity
Saturday, 20 Dec, 2008 – 16:57 | No Comment
FAQs About Overweight & Obesity

BELOW are some frequently asked questions and answers about overweight and obesity statistics. Data are based on NHANES 2001 to 2004. Unless otherwise specified, the figures given represent age-adjusted estimates. Age-adjusted estimates are used in order to account for the age variations among the groups being compared. Population numbers are based on estimates from the U.S. Census Bureau’s Current Population Survey.

Overweight & Obesity: Calculate It
Wednesday, 17 Dec, 2008 – 7:59 | No Comment
Overweight & Obesity: Calculate It

ABOUT two-thirds of adults in the United States are overweight, and almost one-third are obese, according to data from the National Health and Nutrition Examination Survey (NHANES) 2001 to 2004. Today we presents statistics on the prevalence of overweight and obesity in the United States, as well as the health risks, mortality rates, and economic costs associated with these conditions. To understand these statistics, it is necessary to know how overweight and obesity are defined and measured, something this publication addresses.

Know The Problems of Obesity
Monday, 15 Dec, 2008 – 8:57 | No Comment
Know The Problems of Obesity

Even if you are overweight according to charts and measures, you may like the size and shape of your body and not want to lose weight. Your friends and family may think you look great too. But the health benefits of getting fit and eating well are clear. Once you decide to lose weight, your loved ones may want to join you on your journey to better health.

Several Simple Health Hints!
Monday, 15 Dec, 2008 – 8:41 | No Comment
Several Simple Health Hints!

Health is the most precious asset we possess. Sad to say, but most of us begin to value and appreciate this asset only after we loose it. Even though many people possess good health from their very birth, it still requires improvement and strengthening. Thus, in this article we will take a look at some of the things that could help us to stay or to become healthy, fit and good looking.

Several tips on healthy lifestyle!
Monday, 15 Dec, 2008 – 8:24 | No Comment
Several tips on healthy lifestyle!

Of course, in this world there are many factors that negatively influence our health. It is true too that many of them are out of our control. Nevertheless, much still depends on us. In respect of your health the world is your oyster, so to say. There are many things you can do to strengthen and build up your physical health and beauty and we will discuss some of them in this article.